Untangling The Pelvic Floor Herbal Intensive

The pelvic floor is the root of our being—holding stories, tension, and deep wisdom. But when imbalances arise, they can manifest as pain, discomfort, digestive issues, menstrual irregularities, or emotional stagnation. Untangling the Pelvic Floor is a hands-on, plant-centered intensive that explores pelvic wellness through the lens of herbalism, embodiment, and somatic practices.

In this two-weekend deep dive, we will:
🌿 Explore herbal allies that support pelvic circulation, tissue healing, and nervous system regulation
🌊 Learn how breathwork, movement, and awareness can release stored tension
🔥 Discuss the emotional and energetic layers of pelvic health, including trauma-informed approaches
🌱 Work with nourishing plants to restore balance and resilience

This class is for herbalists, bodyworkers, birth workers, and anyone looking to cultivate a deeper connection to their pelvic health. Whether you’re navigating menstrual challenges, postpartum recovery, chronic pain, or simply seeking a greater understanding of your body, this immersive experience will offer tools for healing and self-reclamation.

📅 Early Bird Pricing: is now over
Sliding Scale: $120-$200 per weekend, to attend both weekends your cost will be either:

 $240

 $300

 $400 

This class is taught by Alex Crowfoot, clinical herbalist, educator, and pelvic floor nerd, and Emily Royce